What I’m doing here…..

With almost twenty years in the ever changing health and fitness industry, I’ve come to understand there are truly two things that remain constant when it comes to reaching goals: plans have to be based on the individual and plans have to be able to adapt. This can be overwhelming for a lot of us. I want to help simplify lifestyle choices to create a path for you to reach your goals.
My job starts with you: understanding what you need, so I can offer you options that make sense.

Products and Services

Not sure what you need? I’m here to help. Fitness questions, plans, one-on-one training, nutritional guidance and support, habit coaching… I can help you with any or all of it.
Get in Touch
melissa@maberrymethods.com
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